Get on the path to Zen bliss—the essential beginner's guide to BuddhismHow is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginners, author Noah Rasheta—renowned Buddhism teacher and host of the popular Secular Buddhism podcast—delivers an easily accessible introduction to the teachings of Buddhism that anyone can dive into! Inside, you'll discover the basics of Buddhism and how to apply the philosophies in your everyday life.A 4-part overview—Learn the fundamentals with chapters about the Buddha, key Buddhist concepts, the Buddha's teachings, and current Buddhist practices.Straightforward Q&As—Simplify the key concepts of Buddhism, like mindfulness, Zen, and why Buddhism is so has been around so long, into easy-to-understand ideas."Everyday Buddhism" Sidebars—Make Buddhism less abstract with quick callouts throughout the book that offer down-to-earth examples of Buddhism that are all around you.Presented in a simple, conversational style, this friendly spiritual book provides the groundwork for building (or continuing) your own Buddhist practice. Read more

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature. Read more

This comprehensive, compact, lucid, and faithful account of the Buddha’s teachings persistently enjoys great popularity in colleges, universities, and theological schools both here and abroad. “An exposition of Buddhism conceived in a resolutely modern spirit.”—from the Foreword.“For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.”A classic introductory book to Buddhism, What the Buddha Taught, contains a selection of illustrative texts from the original Pali texts, including the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. Read more

When Herman Hesse visited India in the early days of the 20th century, he was captivated by the people, their customs, their culture, and their religion. On returning to Germany, he wrote a masterpiece on a young man's search for identity and meaning in a civilization that has lost its way. Loosely based on the early life of the Buddha, the book documents the journey of self-discovery and spiritual awakening of a character called Siddhartha.The name Siddhartha was the one the Buddha was known by before his renunciation. Siddhartha in Sanskrit is translated as "Siddha" (achieved) and "artha" (what was searched for). The novel follows Siddhartha from a life of comfort of privilege to his quest for truth in a world plagued by sorrow and suffering.The themes of Siddhartha are universal in that they are an account of a young person’s search for meaning — one that all readers can relate to. As Hesse skillfully takes us on a journey, he uses his poetic prose to challenge our preconceived notions of what a spiritual life and meaningful self-enrichment entail. Blind adherence to all systems of belief is shunned in favor of living in the moment and appreciating its ever-changing nature. Generations of readers have and will continue to find wisdom in the pages of Siddhartha. Read more

One of the world's leading scholars of Buddhism presents the story of its dramatic journey across the globe Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections. Beginning with the life and teachings of the Buddha, Lopez shows how a set of evolving ideas and practices traveled north and east to China, Korea, Japan, Mongolia, and Tibet, south and southeast to Sri Lanka, Burma, Thailand, Cambodia, Laos, Vietnam, and Indonesia, and westward to Europe and the Americas. He provides insights on questions that Buddhism has asked and answered in different times and different places—about apocalypse, art, identity, immortality, law, nation, persecution, philosophy, science, sex, war, and writing. Vast in its erudition and expansive in its vision, this is the most complete single-volume history of Buddhism in its full historical and geographical range. Read more

“A witty, learned, authoritative survey of philosophical thought.” —The New York Times Book ReviewThe first authoritative and accessible single-volume history of philosophy to cover both Western and Eastern traditions, from one of the world’s most eminent thinkers   The story of philosophy is an epic tale, spanning civilizations and continents. It explores some of the most creative minds in history. But not since the long-popular classic by Bertrand Russell, A History of Western Philosophy, published in 1945, has there been a comprehensive and entertaining single-volume history of this great, intellectual, world-shaping journey. With characteristic clarity and elegance, A. C. Grayling takes the reader from the age of the Buddha, Confucius, and Socrates through Christianity’s capture of the European mind, from the Renaissance and Enlightenment on to Mill, Nietzsche, Sartre and, finally, philosophy today. Surveying in tandem the great philosophical traditions of India, China, and the Persian-Arabic world, and astonishing in its range and accessibility, Grayling’s The History of Philosophy is destined to be a landmark work. Read more

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his students to investigate, to see for themselves whether what he said was true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassionseries, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences. It stands alone as an introduction to Buddhism, but it also provides a foundation for the systematic illumination of the path in the volumes to come. The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. Read more

Your hands-on guide to this widely practiced and ancient religionBuddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life. Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this guide is for you. In plain English, it defines the important terms, explains the key concepts, and explores in-depth a wide range of fascinating topics.New and expanded coverage on all the schools of Buddhism, including Theravada, Tibetan, and MahayanaThe continuing relevance of the Dalai LamaUpdated coverage on daily observances, celebrations, styles, practices, meditation, and more Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Buddhism For Dummies is your essential guide to this fascinating religion.  P.S. If you think this book seems familiar, you�re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Buddhism For Dummies (9781118023792). The book you see here shouldn�t be considered a new or updated product. But if you�re in the mood to learn something new, check out some of our other books. We�re always writing about new topics! Read more

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The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.Chapters include:What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung FuThe Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern PeriodFrom Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and ExternalA Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung FuDefining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course ObjectivesThe Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin PatternsFrom Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against KicksCombat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu SetsShaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal PatternsFive-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in CombatThe Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger ClawTactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular SituationsClassical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy WeaponsUnderstanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal BreathingShaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in ZenThe Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development Read more

🌟 Discover the Complete Wisdom of Miyamoto Musashi’s Dokkōdō 🌟The Dokkōdō—known as “The Way of Walking Alone”—is the spiritual testament of the legendary samurai Miyamoto Musashi. In this timeless and comprehensive text, Musashi shares 21 essential principles for living with discipline, strength, and serenity. Now, for the first time, you can access the complete version of the Dokkōdō, enriched with exclusive content to guide you on a profound journey of growth.Exclusive to this book 📖: In addition to Musashi’s wisdom, you’ll find two valuable practical guides to bring his principles into your daily life: 21 Practical Exercises: Each teaching is accompanied by an exercise designed to help you cultivate inner balance, mental resilience, and mindfulness. 🧘♂️🧘♀️ 30-Day Path to Becoming a Modern Samurai: A daily challenge will guide you through Bushido, the samurai code, bringing values like integrity, respect, and loyalty into your everyday routine. ⚔️ 🗝️ Discover how the samurai philosophy can transform your life: Righteousness, courage, honor, and compassion are just some of the values you’ll learn to apply, step by step. You’ll see how each small action contributes to a *society of light*, where the supreme good shines through in each of our actions.🌅 A final secret awaits you and all who choose to follow this path.👉 Order now to begin the journey that will lead you to self-discovery and to a life of depth and meaning! Read more

"There is no path to happiness: happiness is the path." BuddhaAre you living a life filled with seemingly endless obligations, deadlines, and stressors? All creating a constant hum of anxiety and stress in your life.Maybe your struggle is more subtle. Perhaps you feel a sense of dissatisfaction or emptiness. You yearn for a deeper sense of fulfillment, a sense of peace and contentment that doesn't depend on external circumstances.In this blueprint to life, you will learn that the philosophies of Buddhism are not about blind faith; it is about active practice and transformative personal experience. It offers pragmatic approaches to self-understanding and provides practical tools to navigate your way through. In a world where mental health issues are escalating, this compassionate approach has the potential to catalyze profound healing and growth.With clarity, depth, and humor, this book explores the core concepts and principles of Buddhism, enabling you to grasp their relevance in today's modern world. You will discover how ancient Buddhist concepts applied in your life can shape your actions and lead to a life lived with integrity, compassion, and peace.In this straightforward guide, you will:Understand how Buddhism transcends conventional dogma, it is a philosophical framework - unveiling the pathway on how to integrate these lessons into your life;Learn that Buddhism is about fully engaging with the world, not about retreating from it, and tapping into your innate potential for compassion and wisdom;Learn practical guidelines for ethical and mental development;Learn to let go of unhelpful habits and behavior patterns;Learn to cultivate mindfulness and presence;See how this can lead to a profound transformation;Unlock the boundless reservoir of abundance within yourself;Be able to facilitate deep contemplation, practice, and skillful integration of these profound teachings;Undertake simple exercises, strategies, and techniques throughout the book to practice and engage with the principles as you learn them, and gain a more personal understanding of the outcome behind the concepts.A practical and easy-to-follow roadmap where you can experience:A profound sense of purpose, meaning, and interconnectedness;How to apply Buddhist principles in practical ways to transform your mindset and improve your daily life;Mindfulness, meditation, and self-reflection, through which you will learn to let go of stress, anxiety, and negative emotions, and actively cultivate understanding, wisdom, and calm;Unlock the secrets to inner peace and living in harmony with yourself and the world around you;A sense of calm and clarity, helping you navigate the ups and downs of life with grace and ease.Find out how today - Get your copy now Read more

Japanese Culture: The Religious and Philosophical Foundations takes readers on a thoroughly researched and remarkably readable journey through Japan's cultural history. This much-anticipated sequel to Roger Davies's best-selling The Japanese Mind provides a comprehensive overview of the religion and philosophy of Japan. This cultural history of Japan explains the diverse cultural traditions that underlie modern Japan and offers readers real insights into Japanese manners and etiquette. Davies begins with an investigation of the origins of the Japanese, followed by an analysis of the most relevant approaches used by scholars to describe the essential elements of Japanese culture. From there, each chapter focuses on one of the formative aspects: Shintoism, Buddhism, Taoism, Zen, Confucianism, and Western influences in the modern era. Each chapter is concluded with extensive endnotes along with thought-provoking discussion activities, making this volume ideal for individual readers and classroom instruction. Anyone interested in pursuing a deeper understanding of this complex and fascinating nation will find Davies's work an invaluable resource. Read more

Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness. Buddhism is a way of living your life following a path of spiritual development that leads you to the truth of reality.“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” - BuddhaNowadays, Buddhism is becoming increasingly popular, thanks to the positive benefits it can bring to those who choose to practice it. By following the principles of Buddhism and by practicing mindfulness meditation you can reduce anxiety and stress and bring clarity and joy into your mind.If you want to learn how to apply the Buddhist philosophy in your everyday life, then this book is for you.You’ll learn the principles of this philosophy along with the history of Buddha and his teachings that will help you successfully bring Buddhism into your everyday life. This book will give you the answers you’re seeking in a format that is both simple and easy to understand, without obscure words or convoluted sentences.Inside Buddhism for Beginners, discover:How you can bring peace and joy in your life following the simple principles of BuddhismA simple but effective meditation technique for beginners to help you relieve stress and feel calmer, even if you’ve never meditated beforeThe core Buddhist principles and teachings explained in plain english, without complex or obscure wordsThe History of Buddhism, from its origins to the present dayWhy knowing and freeing your mind can help you bring peace and joy in your everyday life (with practical tips to help you start)A complete historical timeline of notable buddhist events to help you understand the development of this philosophyThe principles you should pursue if you want to follow the path of BuddhaAn effective way to understand and practice Buddhism without feeling overwhelmedThe truth about Karma and how it can actually help you change your life (many people don’t know this)Practical tips to bring Buddhism into your everyday life and brighten your future.And much, much more.Now it’s up to you. Even if right now you have no clue of Buddha’s teachings, let joy and peace become part of your life and free you from stress and anxiety, you won’t regret it!Scroll up and click the “Buy now with 1-Click” button! Read more

This “rich and rewarding work” explores the connections between ancient Buddhist doctrine and contemporary philosophy (Publishers Weekly).Tiantai Buddhism emerged in sixth century China from an idiosyncratic and innovative interpretation of the Lotus Sutra. It went on to become one of the most complete, systematic, and influential schools of philosophical thought developed in East Asia. In Emptiness and Omnipresence, Brook A. Ziporyn puts Tiantai into dialogue with modern philosophical concerns to draw out its implications for ethics, epistemology, and metaphysics.Ziporyn explains Tiantai’s unlikely roots, its positions of extreme affirmation and rejection, its religious skepticism and embrace of religious myth, and its view of human consciousness. Ziporyn reveals the profound insights of Tiantai Buddhism while stimulating philosophical reflection on its unexpected effects. Read more

With such bestsellers as A History of God and Islam, Karen Armstrong has consistently delivered "penetrating, readable, and prescient" (The New York Times) works that have lucidly engaged a wide range of religions and religious issues. In Buddha she turns to a figure whose thought is still reverberating throughout the world 2,500 years after his death.Many know the Buddha only from seeing countless serene, iconic images. But what of the man himself and the world he lived in? What did he actually do in his roughly eighty years on earth that spawned one of the greatest religions in world history? Armstrong tackles these questions and more by examining the life and times of the Buddha in this engrossing philosophical biography. Against the tumultuous cultural background of his world, she blends history, philosophy, mythology, and biography to create a compelling and illuminating portrait of a man whose awakening continues to inspire millions. Read more

Discover the Power of Mindfulness, Meditation, and Buddhism to Transform Your Life!Do you want to focus on personal spiritual development and gain deep insight into the true nature of life?If so, Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life is for you.Buddhist practices like meditation offer a path to self-transformation, helping you cultivate awareness, kindness, and wisdom. For thousands of years, Buddhism has provided an unparalleled guide for those seeking inner peace and enlightenment.In Buddhism for Beginners, you’ll discover:What Buddhism really is.The history of Buddhism.Meditation in Tibetan Buddhism.Buddhism in America.The power of mindfulness and meditation.The role of gods (or lack of) in Buddhism.How Buddhism addresses social issues.PLUS, BONUS MATERIAL: Practical exercises to integrate Buddhist wisdom into your daily life.Every lesson in Buddhism for Beginners is designed to help you start your journey toward inner peace and self-discovery.With simple explanations and actionable steps, this book makes it easy for anyone to begin practicing Buddhism, regardless of their background or experience.Scroll to the top of the page and click the "Buy Now" button to begin your journey today! Read more

Discover the key to a calmer, more peaceful life with "Understanding Buddhism: Buddhism for Beginners, A guide that explores the Key Buddhist teachings and path to Zen, Kama and Enlightenment".This book is your comprehensive guide to the essential teachings of Buddhism and how they can help you find inner peace. Learn the core fundamentals of Buddhism from the teachings of The Buddha, to the Four Noble Truths, to the Three Marks of Existence and more. With actionable advice, this book will provide you with the knowledge to escape suffering and find joy.Benefits from Reading This Book:- Unlock the secrets of Buddhist philosophy and how it can help you find inner peace- Learn how to apply Buddhist ethics to your daily life- Release suffering, find joy and reach a calmer state of being- Discover the power of meditation and mindfulnessWhat’s Included in the Book:- Early life of The Buddha- The Four Noble Truths- The Eightfold Path- Three Marks of Existence- Common misconceptions- Buddhist ethics and daily life- Buddhism in the modern worldStart your journey to inner peace with a better understanding of Buddhist philosophy. Buy now before the price changes! Read more

An ideal introduction to the history of Buddhism. Andrew Skilton - a writer on and practitioner of Buddhism - explains the development of the basic concepts of Buddhism during its 2,500 years of history and describes its varied developments in India, Buddhism’s homeland, as well as its spread across Asia, from Mongolia to Sri Lanka and from Japan to the Middle East. A fascinating insight into the historical progress of one of the world’s great religions."..an excellent synopsis of current scholarship..."—Alan Sponberg, Professor of Asian Philosophy and Religion, University of Montana Read more

Your capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.It might sound difficult, but this is all teachable. You'll learn how to become the most zen person you know. Wouldn't it be nice to only experience the positive side of emotions?How to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering.Why suffering is life, but attachment is sufferingTried and true paths to overcoming sufferingDefenses against negativity, expectations, and things outside of our controlHow to live in the present, unhindered by the past or the futureHow compassion and purpose assist in suffering better Read more